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Tasty Almond Baked Oats (VIDEO)

Make these very filling high protein bars for your snacks. The healthy ingredients such as oats, eggs, and nuts in this recipe help to keep you full for longer.

Like to try more oat recipes? Check out my Peanut Butter Oatmeal Breakfast Bars and Yogurt and Oat Protein Bars recipes, as well as my Banana Oat Cookies.

Why I love this recipe

  • It’s a tasty and healthy snack for kids as well. They will love it.
  • It’s perfect for a quick grab-and-go breakfast or snack. You can even send it for a lunch for kids.
  • Cheaper to make and yet healthier.
  • Lower calorie. Helpful for those watching their calorie intake.
  • High-Protein. This recipe has good amount of protein for those who are fitness-conscious or looking to increase their protein intake.
  • Balanced Nutrition. this recipes have balanced combination of carbohydrates, protein, and healthy fats, providing sustained energy throughout the day.

Protein and calories

One serve of this baked oats have about 165 calories and 9g of protein.

Ingredients needed

  • Banana: Ripe banana gives natural sweetness to the bake.
  • Oat flour: Healthier option but you can also use all-purpose flour.
  • Protein Powder: This is the second main ingredient. It adds extra protein. If you do not want to use protein powder I would suggest using the equal amount oats flours.
  • Baking powder: It helps to rise the cake.
  • Milk: Any milk will work perfectly. In this recipe I used soy milk.
  • Flaked Almonds: To add on top to give the baked oats the amazing look and delicious taste.

Usha’s recipe tips

  • Preheat Your Oven: Always preheat your oven to the specified temperature before baking. This ensures that your baked oats cook evenly and achieve the perfect texture.
  • You can replace oat flour with all purpose flour.
  • Use ripe banana gives to add natural sweetness to the baked.
  • If you like even more sweetness, add some sugar, maple syrup, or honey.
  • Cool Before Storing: Let your baked oats cool completely before covering and storing them in the fridge. This helps prevent condensation, which can make them soggy.

Storage instructions

  • To store: Leftovers can be stored in an airtight container in the fridge for up to five days.
  • To freeze: Let leftovers cool completely, then store them in a shallow container in the freezer for up to three months. 
  • Reheating: Microwave leftovers in 30-second intervals or reheat in a saucepan over medium heat until warm.

How to make Tasty Almond Baked Oats (recipe)

Tasty Almond Baked Oats (VIDEO)

Make these very filling high protein bars for your snacks. The healthy ingredients such as oats, eggs, and nuts in this recipe help to keep you full for longer.
5 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 9 people
Calories 165 kcal

Ingredients
  

  • 1 piece banana
  • 1 piece egg
  • 150 g milk
  • 1 tsp almond extract
  • ½ tbsp baking powder
  • ¼ tsp salt
  • cup almond flour
  • cup protein powder
  • cup oat flour
  • ¼ cup flaked almond

Video

Instructions
 

  • Preheat and Prepare: Preheat your oven to 180°C (350°F). Line a baking pan with baking or parchment paper to make it easier to remove the almond oats bar later.
    Make Oat Flour: Use a grinder or food processor to make oat flour from oats and set them aside.
    In a large mixing bowl, add a ripe banana and mash it with a fork until smooth.
    1 piece banana
  • Add egg, milk and almond extract to the same bowl.
    1 piece egg, 150 g milk, 1 tsp almond extract
  • Then mix thoroughly until everything's well combined.
  • Now, add all dry ingredients into the wet mixture.
    ½ tbsp baking powder, ¼ tsp salt, ⅓ cup almond flour, ⅓ cup protein powder, 1½ cup oat flour
  • Fold all ingredients together until fully incorporated.
  • It’s time to bake! take baking pan which we prepared before.
  • Now. Pour the batter into a prepared baking pan, ensuring the edges are evenly filled.
  • Using a spatula and press the mixture down firmly, ensuring it fills the corners and forms a flat, even layer.
  • Sprinkle the almond flake on top of the almond baked oats batter then gently press them down almond flake with a spatula.
    ¼ cup flaked almond
  • Now time to bake the almond oats on 180℃ / 350℉ for 20 to 25 minutes or until the edges are golden brown and a toothpick inserted into the center comes out clean.
  • Allow the almond oats to completely cool down.
    Take 1 tbsp icing sugar or grand sugar in the grainer and dust over the almond baked.
    Now be ready to slice your almond baked.
  • Enjoy with a coffee.

Nutrition

Serving: 1pieceCalories: 165kcalProtein: 9gCarbs: 19gFat: 6g
Tried this recipe?Comment now and let us know!

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